The 21/90 Rule for Changing Your Life!

Dear sisters, a positive change becomes a habit when you commit to a personal goal for 21 straight days.

Once you have established the habit it is important to continue your journey for the next 90 days. It’s the 21/90 rule for success!

You have the power to change your life! It takes perseverance, commitment, and support, and that’ is why attending a wellness retreat could be the next best step to finally handling the inner and outer weight that has been holding you down for far too long.

It is time to lose it!  Physically, mentally, and emotionally.

Let’s face it, taking 21 days away from your life does not fit most schedules! However, you can start building this support the day you sign up for You can engage in a program that supports the 21/90 rule! Making the rest of your life the best of your life! Let’s set up a discovery call!

Contact Sondra Joyce. 970-749-6120