Dear Dr Sondra,


When we think about leaving a legacy to be remembered by, the old school of thought is legacy is about leaving money to a charity or funding financially something that you believe in. A living legacy broadens those terms tremendously by focusing on the experience or the feelings we want to be remembered by and discovering how to impart them to those we love.

Your living legacy includes the gift of time, and acts off love and kindness. These acts are like gifts of light that have a ripple effect with the ability to touch many. To initiate the process:

  • Reflect on what qualities you have that matter most and are unique to you
  • Consider the impact you want to have on your community, family, and the world.
  • What would you like to inspire in others? Journal these ideas to get started.

This beginning exploration in your 3rd act, creating a living legacy, is a beautiful process that requires intention and time. Women know that their lives have meaning, they want to make a difference, and NOW is the time to start the process of creating a new legacy of love and creation.


To learn more, book a virtual coffee chat below.

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