The 21/90 Rule for Changing Your Life!

Dear sisters, a positive change becomes a habit when you commit to a personal goal for 21 straight days.

Once you have established the habit it is important to continue your journey for the next 90 days. It’s the 21/90 rule for success!

You have the power to change your life! It takes perseverance, commitment, and support, and that’ is why attending a wellness retreat could be the next best step to finally handling the inner and outer weight that has been holding you down for far too long.

It is time to lose it!  Physically, mentally, and emotionally.

The optimal amount time for Bury Your Weight in the Sand is the full 21 days. However, it is understandable if your lifestyle does not allow you to devote this much time away from work and home. You can start your initial program for 10 or 14 days, whatever best suits your schedule. It is followed up with intensive online support for a total of 21 days.

You will be amazed with your progress!

Ready to change your life? Let’s go!